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Your surroundings can have a huge impact on your habits. By intentionally designing your space, you can make better choices the default and undesirable ones more difficult. We don’t ask that you completely re-vamp your living area, just consider these small changes that can act as powerful cues to help you stick to your goals with minimal resistance.
Complete to earn these rewards
Complete these tasks to earn rewards and finish the challenge
The Kitchen
What's one small change you could make to your kitchen right now to encourage positive habits?
Designing Other Spaces for Specific Habits
Where could you place your phone before bed, so it’s not the last thing you see at night?
Vibe and Organize
What is one cluttered spot in your living area that you could organize to feel a little more calm?
Upload a picture of your meal today and see how many colors you can get on your plate!